Each of us at least once in life experienced a special feeling - a feeling of jealousy. Some will argue that it is necessary to get rid of it as soon as it manifested.
Others are confident that jealousy is an integral part of our life, which helps to figure out who is who. But everything, as one, understand that when a feeling of jealousy bursts the brain, forcing the rapid acts, you need to learn how to control it without delay.
As research shows, during the sorry on the part of women, jealousy in most cases has no reason. On the contrary, they pushing their men to make negative actions (for example, changing, lie, etc.).
It turns out that the jealousy collapses our life, and we ourselves. In fact, jealousy should not be based on speculations, but on facts. There is evidence worth jealous. If the feeling of jealousy covers completely, then it must be struggling with him. How?
First, frankly talk with your second half. Tell us, looking into his eyes that you are jealous, you have doubts, let them try to dispel them. For each of your assumption there is a very logical and simple explanation, which will lead to the fact that it will not be necessary to jealous.
Secondly, to get rid of the feeling of jealousy, start acting, switch to some lesson, make a useful business. So, you can visit one of numerous trainings or become a member of a club in which you can partner who share your interests. Thus, you will not only be distracted, but also diversify your leisure. Reducing the time for jealousy, gradually you even get rid of this feeling.
Thirdly, overcome jealousy will help joint exits with her husband to light (go to cinema, restaurants, cafes, concerts). It is important not to occupy exactly the day when a man rests with friends. If he does it on Fridays, arrange the outputs on Wednesday or another day. At such moments spent together, you will understand that you are very good together, your chosen one you, he loves you, and leisure, spent together. So get rid of jealousy will be easier.
Fourth, if you all tried, but the feeling of jealousy does not leave you, contact a specialist - psychologist. Of course, it speaks of a serious personal problem, because the insecure and weak people are jealous, who do not know how to trust their partners. Best training provides on https://smartlagos.org in Lagos, Nigeria. Find best training courses in Lagos.
Chelsea @ Life With My Littles
This looks so fun! We don't do one-on-one activities with our kids enough, but you've definitely made me want to, even if this post is about a family walk! Now that it's cooling down we like going on walks in the evening before bed, and it has been so nice just to get out of the house! We'll have to try those Clif bars! The Oatmeal Cookie one sounds amazing!
Monica
I've missed your blog. So happy that I thought to check out your fb page and come visit. I'm never disappointed. Your free printable is the cutest thing ever. My children would love to do this daily.
How about winter walks though, you participate in those?! ? Oh wait... You're in Arizona (or somewhere) with sunshine year round. It's about to be a blizzard mess with snow to my waist in a couple months!!! =) Lol
Jessica Dimas
Monica, long time no see!! I'm glad to hear you're doing well! Haha we definitely don't have to deal with blizzards but we have the opposite, 115 degree summer days, so I feel ya on certain parts of the year being near impossible to go on walks. Actually I feel like our "winter" months are coming to an end and we can finally venture outside without it feeling like an oven haha! ?
Tiffany
We are big on family walks. All great benefits, especially getting some of that energy out, haha!
Marietta
My kids and I love going on walks! But, our neighborhood isn't really the best for it. It isn't horrible, but it's not particularly safe either. I'm hoping that by this time next year, we will be in a new house and in a new, family-friendly neighborhood. Then we will be walking all the time!
Jessica Dimas
I hope you are too Marietta! I could definitely understand that situation, I've lived in some places before that were safe but were just...questionable haha.
Angelica Sereda
Hi Jessica! Family walks are the best ? We have some of the best conversations with the girls when we go on walks. We definitely need to do them more often
laudya
Thanks for sharing us,